Prevention of Liver Cirrhosis

The most important step you can take to prevent cirrhosis is to avoid excessive drinking. It is best to consume an average of no more than two alcoholic drinks a day for men or one drink a day for women. If you have chronic hepatitis or other liver problems, avoid alcohol completely.

Some other causes of cirrhosis can be prevented. To avoid infection with hepatitis B and C, do not inject illegal drugs, snort cocaine, or have unprotected sex, especially with multiple partners. If you are considering body piercing or tattooing, make sure that the equipment is cleaned properly. Health care and emergency workers should follow infection control precautions carefully whenever they are exposed to blood. Hepatitis B also can be prevented with a vaccine, a series of three shots that is 90% effective.
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