Hello, my name is Dr Sandra Cabot. Many of you will know me from my famous book, titled "The Liver Cleansing Diet" which literally shot to fame like a shining meteorite during 1997. It made me a household name in Australian kitchens, and brought liver consciousness to hundreds of thousands of people in a short space of time. People from all walks of life and in many different states of health embraced this new and simple way of eating with a passion, that surprised me as well as many others.
There are thousands of diet books on the market and yet this one was different because it concentrated on just one bodily organ, namely the liver, which everyone seemed to relate to, because everyone has a liver. Perhaps its success related to the fact that when one improves the liver function through simple dietary habits it is possible to achieve many health benefits, especially weight control and internal cleansing of the body. It was incredible because everyone seemed to be having a love affair with his or her liver. People who had struggled for years with excessive weight and/or chronic health problems found that the liver was the missing part in the jig-saw puzzle to achieve good health.
From that point, word of mouth took over and successful followers of my liver friendly way of eating told others to follow the Liver-Cleansing-Diet and watched with interest to see its results. This produced a wave of social and economic effects. Australia sold out of linseeds (flaxseeds) and for a while they had to be imported; health food stores had to knock down walls to create more space and the health food industry enjoyed a resurgence in the production and sales of liver cleansing foods. I became known as the "Liver Doctor" which was interesting as my background had been in the area of women's health and hormone replacement therapy. My face became well known, so much so that I would find myself recognized in far-away and remote places.
I well remember being in a public toilet at 5am in the morning, at a place called Three Ways, on the highway between Alice Springs and Darwin in northern Australia where I was instantly and warmly welcomed by a woman who had been successful on my Liver-Cleansing-Diet. She enthusiastically told me how much weight she had lost and how much she enjoyed my media appearances. Yes, one of the benefits of being a successful author is that one has a ready-made network of friends all over the world.
There has been the occasional person who did not understand my theories on the liver, and in particular one reader thought it was impossible to cleanse the liver, believing that this was unscientific! However, it is vitally important to cleanse the liver regularly because, like any filter, it can become overloaded and blocked with excessive waste products. Just think about what happens if you do not cleanse the filters in your kitchen sink, lawn mower, pool-pump or car engine. It would be easy if you could remove your liver everyday and give it a good wash with soap and water! This is obviously not possible, so we need to come up with a more practical solution. I have found that an effective way to cleanse the liver filter is by eating certain foods and using natural supplements and liver tonics. These nutrients include anti-oxidants, essential fatty acids, essential amino acids, enzymes, natural antibiotics and plant substances (phytonutrients). These nutrients also exert an anti-cancer effect and help the immune system.
This website will provide a wealth of information, advice and recommendations on how you can improve your liver function using powerful nutritional strategies. For some of you this will be literally life saving, for others it will allow you to improve your health, regain physical and mental energy and regain your zest for life!
Love Your Liver & Live Longer!
From our founder and health guru Dr Sandra Cabot, making sure that all that knowledge is presented in a coherent and easy to understand manner, here is?her super team of people who want to teach you about good health and how to maintain it for the rest of your life. If you have a question relating to your health or have a problem that's not addressed on this website, why not send us an e-mail.
Christine Ki is Dr Sandra Cabot's natural therapist in Phoenix Arizona. She is available by telephone from Dr Cabot's Health Advisory Service.?Christine will educate you about the hidden causes of weight excess, how to have a healthy liver, hormonal imbalances and much more. Christine is inspiring, fun and full of abundance; she will have plenty of time to answer all your questions.
To keep up-to-date with Dr Cabot's worldwide travel schedule or to book or organize a seminar, please email christine@scbintl.com or CONTACT US
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