All you need to know about the Liver Cleanse

Why liver cleanse? “Fatty Liver” affects more than 50% of people over the age of 50 (healingdaily.com). Poor diet, excessive alcohol intake, viral hepatitis and reactions to toxic chemicals are a few of the causes. Tina Drucker, decided to test the cleanse. Stay tuned for her updates this week…

How to cleanse your liver:

1)??? Choose a day like Saturday for the cleanse, since you will be able to rest the next day.

2)??? Don’t take medicines, vitamins, or pills that you can do without (they can prevent success).

3)??? Eat a low-fat breakfast and lunch such as cooked cereal with fruit, fruit juice, bread, baked potato or other vegetables with salt only.? This allows the bile to build up and develop pressure in the liver.? Higher pressure pushes our more stones.

4)??? 2:00 PM – Do not eat or drink after 2:00.? If you break the rule you could feel quite ill later.? You may add 1/8 teaspoon vitamin C powder to the Epsom salt mixtures below to improve the taste.? Don’t deviate from the schedule below by more than 10 minutes.

5)??? Every hour, starting at 5:00 PM (i.e. 5:00, 6:00, 7:00, act.) until you have diarrhea – Drink ? cup cold water with 1 tablespoon of Epsom salt.?

6)??? 9:45 PM – Be ready for bed, make one last trip to the bathroom.? Combine ? to ? cup of freshly squeezed pink grapefruit juice and ? olive oil in a jar.? Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).

7)????10:00 PM – Drink grapefruit juice and olive oil mixture.? You may take 4-8 Ornithine with the first sip of the mixture to help you sleep.? Ornithine (L-Ornithine) can be found at a health food store.? Then lie down in your bed immediately.? The sooner you lie down the more stones you will get out.? Lie down flat on your back with your head high on the pillow, perfectly still for at least 20 minutes.? Try to think about what is happening in the liver.? You may feel a train of stones traveling along the bile ducts like marbles.? There is no pain because the bile duct valves are open (thanks to the Epsom salt).? Go to sleep.? You may fail to get stones out if you don’t.

8)????After 6:00 AM the next morning – Drink ? cup cold water with 1 tablespoon of Epsom salt.? If you have indigestion or nausea wait until it is gone before drinking mixture.? You may go back to bed.

9)????2 hours later – Drink ? cup cold water with 1 tablespoon of Epsom salt.? You may go back to bed.

10)? 2 more hours later – Drink fruit juice.

11)? ? hour later – Eat fruit.

12)? 1 hour later – You may eat regular food but keep it light.? By supper you should feel recovered.

Expect diarrhea in the morning consisting of green pea looking balls (cholesterol) and tan looking chalk (crystals) floating in the toilet.? You may repeat cleanses in two week intervals.? Never cleanse when you are ill.? The author cleansed 5-6 times then once every 6 months for life.?? He recommends eliminating most meats, especially red meat, fast food and fried foods totally.?? But consuming more fruits, fruit juices and vegetable juicing.

Tags: healthy cleanse, Fatty Liver, healthy detox, natural detox, liver cleanse

This entry was posted on June 14, 2010 at 3:43 pm and is filed under Fatty Liver, Healthy detox, Liver cleanse, healthy cleanse, natural detox. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here

Fatty Liver Disease - what you need to know

Fatty Liver disease is something my daughter was diagnosed with at the age of 11. In the 2 years since she has had the disease I have learned a lot. Unfortunately I have learned NOTHING from doctors. They do not understand this disease and they basically pat the patient on the head and tell them to lose weight and exercise and everything will? be ok. My daughter has tried and has not been successful and I now know that is because when your liver is not functioning correctly nothing internally is functioning right.

I am now driven to start a movement regarding this disease. Education of the general population is key. We think of sick livers being caused by alcohol or sharing dirty needles, we do not think of it associated to the ice cream cone we enjoyed at baskin robbins!

This disease has been diagnosed in children as young as 4, that is very scary, my 13 year old has a chronic illness and that is scary! These are CHILDREN, chronic illness is for the middle aged folks, the elderly even!! If its showing up in our kids our world is in serious trouble and we need to change things NOW!!

Feed your children organic foods, fresh fruits , fresh veggies, get your meat from a butcher , go back to basics please! No more convenience foods filled with chemicals…if you don’t understand what is on the side of the label why are you eating it!

I have approached the Canadian Liver Foundation about starting a sister foundation dedicated to Fatty Liver disease. I truly believe this will be as big as diabetes in the next 20 years and that a lot of us have it already without major symptoms. Once the major symptoms are showing up , you have damaged your liver and your goal is to prevent further deterioration! The next time you have a blood test ask to have your AST and ALT? levels checked, even if you are skinny on the outside you may be fat on the inside, so do not take it for granted that this is only a disease of the obese!

The sooner you find out about the condition of the liver , the easier it is to resolve with diet and exercise.

Hugs….and nope did not get that job from last week …but may have found my calling instead!

See my support group in facebook to understand this even further!

http://www.facebook.com/group.php?gid=40124237301

Michelle

Posted in Megan's Health Battle, fatty liver, gethealthywithmichelle, weight loss | Tagged toxins, nutrition, lifestyle, nafld, fatty liver, nash | Leave a Comment

View the original article here

Fatty Liver Matters

Please tell me you already knew this.

People with non-alcoholic fatty liver disease (NAFLD), a condition that often accompanies obesity and type 2 diabetes, have higher mortality rates than the general population, a new Swedish study found.

Patients with NAFLD were 69% percent more likely to die than the general Swedish population (standardized mortality ratio 1.69, 95% CI 1.24 to 2.25), according to a report in the February issue of Hepatology.

Patients with non-alcoholic steatohepatitis (NASH), a condition where fat buildup causes liver inflammation, were at 86% higher risk (95% CI 1.19 to 2.76; P=0.007).

View the original article here

Vitamin E Beneficial to patients with Nonalcoholic Fatty Liver

A new study (PIVENS?trial) indicated that patients with nonalcoholic fatty liver might benefits?from natural form of vitamin E (800 IU/day), but not from pioglitazone?(Actos).??

Nonalcoholic fatty liver or Nonalcoholic Steatohepatitis (NASH) currently affects about 4% of the American population and there is no approved therapy.? About 15% of patients with NASH progress to cirrhosis and patients with NASH experience fatty liver disease, insulin resistance, and obesity.

The new study is a multicenter?trial involving 247 nondiabetic adults with biopsy-proven NASH. Patients were allocated to the following 3 arms:?

80 patients to the insulin-sensitizer?pioglitazone?(Actos) (30 mg once daily)84 patients to vitamin E (800 IU/day)83 patients to placebo?

After 96 weeks, patients in the vitamin E therapy arm was associated with a significantly higher rate of improvement in NASH when compared with placebo (43% vs 19%; P = .001; number needed to treat, 4.2).

However, the difference in the rate of NASH improvement with pioglitazone?compared with placebo did not reach the prespecified 0.025 level of significance (34% vs. 19%; P?= .04; number needed to treat, 6.9).? Even though the pioglitazone?arm did not reach the statistical endpoint, pioglitazone still improve the histology in half of the NASH patients.?

Despite the positive results, the investigator, Dr. Harrison, still emphasized the importance of treating the causes (obesity, prediabetes and frank diabetes).?

In addition to prescribing vitamin E 800 IU/day, Dr. Harrison still aims to reduce patient’s weight (ideally 10% reduction) with diet and exercise up front.? Only in patients who are not able to lose the weight and with advanced disease will he then consider prescribing pioglitazone.

Published online in the April 28, 2010 issue of ?N Engl J Med.

Please visit us at healthreason.com for more health related articles.

Filed under: Fatty Liver | Tagged: vitamin E, Fatty Liver, pioglitazone, Actos, NASH

View the original article here

Vitamin E and Fatty Liver

Treating Nonalcoholic Fatty Liver: Pioglitazone or Vitamin E?

Vitamin E is superior to placebo in treating nonalcoholic steatohepatitis, according to a New England Journal of Medicine study. Pioglitazone, although showing some efficacy, did not achieve statistically significant results.

Researchers, pursuing earlier findings that thiazolidinediones and antioxidants can lead to improvements in fatty liver, randomized some 250 nondiabetic patients with nonalcoholic steatohepatitis to 2 years’ treatment with either pioglitazone, vitamin E, or placebo. Improved histologic findings were the study’s primary outcome.

Liver biopsies showed that vitamin E recipients had a higher rate of improvement than those on placebo (43% vs. 19%). The improvement among pioglitazone recipients versus placebo did not reach statistical significance (34% vs. 19%). Both treatments reduced alanine and aspartate aminotransferase levels significantly from baseline values.

To view article, click? HERE

View the original article here

Why You Want To Make Your Liver Your New Best Friend

The liver is one of the most important organs in the body. It is the largest internal organ and weighs about 1,5 kilos (3-4 pounds). It lies directly underneath the diaphragm, underneath the right ribcage.

What is the liver supposed to do in your body?

The liver has many tasks to complete, and is working hard to keep your systems balanced. The main functions are:

1. Your liver secretes almost 1 litre of bile every day.

Let’s start to talk about the importance of secretion of bile. Your body needs a lot of bile on a daily basis to be able to stay healthy. Basically, almost all health problems are a direct or indirect consequence of reduced bile availability. Bile is a bitter, alkaline fluid of a yellow, brown, or green colour. It is produced by the liver, but is stored and concentrated in the gallbladder.

The bile has multiple functions:

Assisting with the digestion of fat, calcium, and protein foods.Maintaining normal fat levels in the blood,Removing toxins from the liver,Maintaining proper acid/alkaline balance in the intestinal tract.Helping colon from breeding harmful microbes.

2. Your liver stores your blood.

A second function of the liver is to store the blood. During periods of activity the blood travels to your extremities so that you can move. When you are resting the blood goes to the liver where your blood is processed and purified.

However, if your liver is stagnant and not able to store the blood properly your extremities will not be nourished, and toxins might be released through the skin.

To help your liver cleanse your blood, I recommend that you don’t eat too much, and that your last meal is in the afternoon. By avoiding late meals you will allow your liver and gallbladder time to prepare for regeneration, which is most efficient between 11pm and 3am.

3. Your liver detoxifies your cells.

Many poisonous substances enter the blood. They then circulate to the liver, where they can be transformed into non-toxic substances. A common example is alcohol. As soon as you drink alcohol it will enter your bloodstream, and go to your liver for detoxification. Without a functioning liver all of the toxins would accumulate and cause serious problems to your health.

4. Your liver helps metabolism in your body.

Your liver plays a major role in breaking down proteins, fats, and carbohydrates.

5. Your liver stores several substances, such as: iron, vitamins A, B12, and D.

Both vitamins and minerals play a huge part in your well being. However, they are only beneficial when taken in the proper amounts and ratios. For you to make best use of these vitamins and minerals your liver has the ability to store some for later use.

Bear in mind that your liver can only store fat-soluble vitamins, so all the water-soluble vitamins must still be supplied in your diet on a regular basis. (For example Vitamin C)

6. Your liver destroys old blood cells.

Red blood cells usually live for about 3 months. They then often break apart as they age, and the liver helps to ingest and destroy these blood cells, which helps keep your blood clean.

7. Your liver is in charge of your body’s planning.

The liver is said to be the “planner” in your body, and the gallbladder is the “decision maker”. This means that your ability to organise, plan and make decisions is related to the well being of these organs.

Is this how it works for most people?

Unfortunately not.

The liver is probably the most congested of all organs today. The way we eat, drink and constantly stress causes our livers to always work over time.

Our livers are usually victims for many kinds of excesses – the most common one being excess of food. As a society we eat way too much, especially rich and greasy food. This makes the liver swollen and sluggish. It just doesn’t have enough time to process everything we put into our body. The liver becomes tired and fatty, and the energy stagnates in the liver instead of being properly distributed around the body.

If the liver never rests from a state of congestion, neither does the kidneys, and eventually even the kidneys functions will weaken. A fatty liver also affects the blood, the pancreas, and the stomach. In other words, a weak liver can cause ulcers, abdominal inflammations, diabetes, gas and indigestion in general. Finally, most cases of heart disease are related to liver stagnation.

In fact, the origin of most diseases can easily be traced to the liver.

Did you know that your liver has a close relationship with your emotions?

One of the first signs of a stagnant liver is difficulty in dealing with anger. A sluggish liver can be expressed by anger, impatience, frustration, violence, rudeness, arrogance, stubbornness, aggression and an explosive personality. All of these emotions can cause depression. Mood swings in general are usually related to the liver.

Having too many desires can also stimulate a person to over-eat, or to just make inappropriate choices regarding food. It can be desires for sex, fame, power, or money. But these desires can take over your life and can blind your judgement. Desires like these aren’t healthy and can greatly damage your liver function. I’m not implying that you shouldn’t have dreams and goals. Not at all. But your dreams should come from your heart. Greed and power, on the contrary, are just based on insecurities.

Unresolved emotional issues are actually stored physically in the liver. Imagine what this can do to your health. Releasing emotional blockages, and letting go, releases the energy in the liver. This is why it is so important to express your feelings. Carrying something around with you will cause serious issues to your liver after only 2 years. Just know that those feelings you carry around don’t do you any good. You don’t need them for anything.

Just let go.

So how does this affect you?

Your? liver actually has direct control over the growth and functioning of every cell in your body. Any kind of malfunction, deficiency, or abnormal growth pattern of the cell is largely due to poor liver performance. Think about this for a second.

What does that really mean? It means that if you strive to look after your liver, and give your liver everything it needs to function properly, you have a much higher chance to get well again, or to avoid diseases coming into your life.

Are you suffering from any of the common symptoms of a weak liver?

Difficulties with planningNervousnessTimidityLack of courage and initiativeHeadachesRepressed angerEmotional outburstsDepressionMoodinessFeeling emotionally overwhelmed and over-sensitiveUpset digestionAllergiesNauseaVomitingTirednessDry skinMuscular weakness and spasmsPins and needlesDry and brittle nailsPoor sleepPre menstrual tensionPeriod pain

View the original article here

All you need to know about the Liver Cleanse

Why liver cleanse? “Fatty Liver” affects more than 50% of people over the age of 50 (healingdaily.com). Poor diet, excessive alcohol intake, viral hepatitis and reactions to toxic chemicals are a few of the causes. Tina Drucker, decided to test the cleanse. Stay tuned for her updates this week…

How to cleanse your liver:

1)??? Choose a day like Saturday for the cleanse, since you will be able to rest the next day.

2)??? Don’t take medicines, vitamins, or pills that you can do without (they can prevent success).

3)??? Eat a low-fat breakfast and lunch such as cooked cereal with fruit, fruit juice, bread, baked potato or other vegetables with salt only.? This allows the bile to build up and develop pressure in the liver.? Higher pressure pushes our more stones.

4)??? 2:00 PM – Do not eat or drink after 2:00.? If you break the rule you could feel quite ill later.? You may add 1/8 teaspoon vitamin C powder to the Epsom salt mixtures below to improve the taste.? Don’t deviate from the schedule below by more than 10 minutes.

5)??? Every hour, starting at 5:00 PM (i.e. 5:00, 6:00, 7:00, act.) until you have diarrhea – Drink ? cup cold water with 1 tablespoon of Epsom salt.?

6)??? 9:45 PM – Be ready for bed, make one last trip to the bathroom.? Combine ? to ? cup of freshly squeezed pink grapefruit juice and ? olive oil in a jar.? Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).

7)????10:00 PM – Drink grapefruit juice and olive oil mixture.? You may take 4-8 Ornithine with the first sip of the mixture to help you sleep.? Ornithine (L-Ornithine) can be found at a health food store.? Then lie down in your bed immediately.? The sooner you lie down the more stones you will get out.? Lie down flat on your back with your head high on the pillow, perfectly still for at least 20 minutes.? Try to think about what is happening in the liver.? You may feel a train of stones traveling along the bile ducts like marbles.? There is no pain because the bile duct valves are open (thanks to the Epsom salt).? Go to sleep.? You may fail to get stones out if you don’t.

8)????After 6:00 AM the next morning – Drink ? cup cold water with 1 tablespoon of Epsom salt.? If you have indigestion or nausea wait until it is gone before drinking mixture.? You may go back to bed.

9)????2 hours later – Drink ? cup cold water with 1 tablespoon of Epsom salt.? You may go back to bed.

10)? 2 more hours later – Drink fruit juice.

11)? ? hour later – Eat fruit.

12)? 1 hour later – You may eat regular food but keep it light.? By supper you should feel recovered.

Expect diarrhea in the morning consisting of green pea looking balls (cholesterol) and tan looking chalk (crystals) floating in the toilet.? You may repeat cleanses in two week intervals.? Never cleanse when you are ill.? The author cleansed 5-6 times then once every 6 months for life.?? He recommends eliminating most meats, especially red meat, fast food and fried foods totally.?? But consuming more fruits, fruit juices and vegetable juicing.

Tags: healthy cleanse, Fatty Liver, healthy detox, natural detox, liver cleanse

This entry was posted on June 14, 2010 at 3:43 pm and is filed under Fatty Liver, Healthy detox, Liver cleanse, healthy cleanse, natural detox. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

View the original article here

Fatty Liver Disease - what you need to know

April 21, 2010 by gethealthywithme

Fatty Liver disease is something my daughter was diagnosed with at the age of 11. In the 2 years since she has had the disease I have learned a lot. Unfortunately I have learned NOTHING from doctors. They do not understand this disease and they basically pat the patient on the head and tell them to lose weight and exercise and everything will? be ok. My daughter has tried and has not been successful and I now know that is because when your liver is not functioning correctly nothing internally is functioning right.

I am now driven to start a movement regarding this disease. Education of the general population is key. We think of sick livers being caused by alcohol or sharing dirty needles, we do not think of it associated to the ice cream cone we enjoyed at baskin robbins!

This disease has been diagnosed in children as young as 4, that is very scary, my 13 year old has a chronic illness and that is scary! These are CHILDREN, chronic illness is for the middle aged folks, the elderly even!! If its showing up in our kids our world is in serious trouble and we need to change things NOW!!

Feed your children organic foods, fresh fruits , fresh veggies, get your meat from a butcher , go back to basics please! No more convenience foods filled with chemicals…if you don’t understand what is on the side of the label why are you eating it!

I have approached the Canadian Liver Foundation about starting a sister foundation dedicated to Fatty Liver disease. I truly believe this will be as big as diabetes in the next 20 years and that a lot of us have it already without major symptoms. Once the major symptoms are showing up , you have damaged your liver and your goal is to prevent further deterioration! The next time you have a blood test ask to have your AST and ALT? levels checked, even if you are skinny on the outside you may be fat on the inside, so do not take it for granted that this is only a disease of the obese!

The sooner you find out about the condition of the liver , the easier it is to resolve with diet and exercise.

Hugs….and nope did not get that job from last week …but may have found my calling instead!

See my support group in facebook to understand this even further!

http://www.facebook.com/group.php?gid=40124237301

Michelle

Posted in Megan's Health Battle, fatty liver, gethealthywithmichelle, weight loss | Tagged toxins, nutrition, lifestyle, nafld, fatty liver, nash | Leave a Comment

View the original article here

Fatty Liver Matters

Please tell me you already knew this.

People with non-alcoholic fatty liver disease (NAFLD), a condition that often accompanies obesity and type 2 diabetes, have higher mortality rates than the general population, a new Swedish study found.

Patients with NAFLD were 69% percent more likely to die than the general Swedish population (standardized mortality ratio 1.69, 95% CI 1.24 to 2.25), according to a report in the February issue of Hepatology.

Patients with non-alcoholic steatohepatitis (NASH), a condition where fat buildup causes liver inflammation, were at 86% higher risk (95% CI 1.19 to 2.76; P=0.007).

View the original article here

Vitamin E and Fatty Liver

Treating Nonalcoholic Fatty Liver: Pioglitazone or Vitamin E?

Vitamin E is superior to placebo in treating nonalcoholic steatohepatitis, according to a New England Journal of Medicine study. Pioglitazone, although showing some efficacy, did not achieve statistically significant results.

Researchers, pursuing earlier findings that thiazolidinediones and antioxidants can lead to improvements in fatty liver, randomized some 250 nondiabetic patients with nonalcoholic steatohepatitis to 2 years’ treatment with either pioglitazone, vitamin E, or placebo. Improved histologic findings were the study’s primary outcome.

Liver biopsies showed that vitamin E recipients had a higher rate of improvement than those on placebo (43% vs. 19%). The improvement among pioglitazone recipients versus placebo did not reach statistical significance (34% vs. 19%). Both treatments reduced alanine and aspartate aminotransferase levels significantly from baseline values.

To view article, click? HERE

View the original article here

Why You Want To Make Your Liver Your New Best Friend

Jump to Comments

The liver is one of the most important organs in the body. It is the largest internal organ and weighs about 1,5 kilos (3-4 pounds). It lies directly underneath the diaphragm, underneath the right ribcage.

What is the liver supposed to do in your body?

The liver has many tasks to complete, and is working hard to keep your systems balanced. The main functions are:

1. Your liver secretes almost 1 litre of bile every day.

Let’s start to talk about the importance of secretion of bile. Your body needs a lot of bile on a daily basis to be able to stay healthy. Basically, almost all health problems are a direct or indirect consequence of reduced bile availability. Bile is a bitter, alkaline fluid of a yellow, brown, or green colour. It is produced by the liver, but is stored and concentrated in the gallbladder.

The bile has multiple functions:

Assisting with the digestion of fat, calcium, and protein foods.Maintaining normal fat levels in the blood,Removing toxins from the liver,Maintaining proper acid/alkaline balance in the intestinal tract.Helping colon from breeding harmful microbes.

2. Your liver stores your blood.

A second function of the liver is to store the blood. During periods of activity the blood travels to your extremities so that you can move. When you are resting the blood goes to the liver where your blood is processed and purified.

However, if your liver is stagnant and not able to store the blood properly your extremities will not be nourished, and toxins might be released through the skin.

To help your liver cleanse your blood, I recommend that you don’t eat too much, and that your last meal is in the afternoon. By avoiding late meals you will allow your liver and gallbladder time to prepare for regeneration, which is most efficient between 11pm and 3am.

3. Your liver detoxifies your cells.

Many poisonous substances enter the blood. They then circulate to the liver, where they can be transformed into non-toxic substances. A common example is alcohol. As soon as you drink alcohol it will enter your bloodstream, and go to your liver for detoxification. Without a functioning liver all of the toxins would accumulate and cause serious problems to your health.

4. Your liver helps metabolism in your body.

Your liver plays a major role in breaking down proteins, fats, and carbohydrates.

5. Your liver stores several substances, such as: iron, vitamins A, B12, and D.

Both vitamins and minerals play a huge part in your well being. However, they are only beneficial when taken in the proper amounts and ratios. For you to make best use of these vitamins and minerals your liver has the ability to store some for later use.

Bear in mind that your liver can only store fat-soluble vitamins, so all the water-soluble vitamins must still be supplied in your diet on a regular basis. (For example Vitamin C)

6. Your liver destroys old blood cells.

Red blood cells usually live for about 3 months. They then often break apart as they age, and the liver helps to ingest and destroy these blood cells, which helps keep your blood clean.

7. Your liver is in charge of your body’s planning.

The liver is said to be the “planner” in your body, and the gallbladder is the “decision maker”. This means that your ability to organise, plan and make decisions is related to the well being of these organs.

Is this how it works for most people?

Unfortunately not.

The liver is probably the most congested of all organs today. The way we eat, drink and constantly stress causes our livers to always work over time.

Our livers are usually victims for many kinds of excesses – the most common one being excess of food. As a society we eat way too much, especially rich and greasy food. This makes the liver swollen and sluggish. It just doesn’t have enough time to process everything we put into our body. The liver becomes tired and fatty, and the energy stagnates in the liver instead of being properly distributed around the body.

If the liver never rests from a state of congestion, neither does the kidneys, and eventually even the kidneys functions will weaken. A fatty liver also affects the blood, the pancreas, and the stomach. In other words, a weak liver can cause ulcers, abdominal inflammations, diabetes, gas and indigestion in general. Finally, most cases of heart disease are related to liver stagnation.

In fact, the origin of most diseases can easily be traced to the liver.

Did you know that your liver has a close relationship with your emotions?

One of the first signs of a stagnant liver is difficulty in dealing with anger. A sluggish liver can be expressed by anger, impatience, frustration, violence, rudeness, arrogance, stubbornness, aggression and an explosive personality. All of these emotions can cause depression. Mood swings in general are usually related to the liver.

Having too many desires can also stimulate a person to over-eat, or to just make inappropriate choices regarding food. It can be desires for sex, fame, power, or money. But these desires can take over your life and can blind your judgement. Desires like these aren’t healthy and can greatly damage your liver function. I’m not implying that you shouldn’t have dreams and goals. Not at all. But your dreams should come from your heart. Greed and power, on the contrary, are just based on insecurities.

Unresolved emotional issues are actually stored physically in the liver. Imagine what this can do to your health. Releasing emotional blockages, and letting go, releases the energy in the liver. This is why it is so important to express your feelings. Carrying something around with you will cause serious issues to your liver after only 2 years. Just know that those feelings you carry around don’t do you any good. You don’t need them for anything.

Just let go.

So how does this affect you?

Your? liver actually has direct control over the growth and functioning of every cell in your body. Any kind of malfunction, deficiency, or abnormal growth pattern of the cell is largely due to poor liver performance. Think about this for a second.

What does that really mean? It means that if you strive to look after your liver, and give your liver everything it needs to function properly, you have a much higher chance to get well again, or to avoid diseases coming into your life.

Are you suffering from any of the common symptoms of a weak liver?

Difficulties with planningNervousnessTimidityLack of courage and initiativeHeadachesRepressed angerEmotional outburstsDepressionMoodinessFeeling emotionally overwhelmed and over-sensitiveUpset digestionAllergiesNauseaVomitingTirednessDry skinMuscular weakness and spasmsPins and needlesDry and brittle nailsPoor sleepPre menstrual tensionPeriod pain

View the original article here